No wellness studio listed in Uphall yet.

A wellness studio runs classes and group sessions in yoga, pilates, barre, breathwork and similar disciplines - with regular timetables and small-group instruction in a dedicated space.

Studios often run drop-in passes alongside class blocks and memberships; look for instructors with recognised qualifications (Yoga Alliance UK, REPs, Body Control Pilates) for any practice you'll do regularly.

If you're managing an injury, mention it before booking - good studios will adapt the class or point you to a specialist physio or sports therapist where the studio isn't the right fit.

Uphall is a village between Broxburn and Livingston, known for Macdonald Houstoun House - a 17th-century country house hotel set in wooded grounds on the edge of the village.

The village has everyday amenities and good bus links, sitting close to both the M8 and the A89 which runs through the middle of West Lothian.

Uphall Station, a separate but nearby settlement, takes its name from the railway station that forms an important commuter link to Edinburgh for the wider area.

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West Lothian is a council area in the heart of the central belt, sitting between Edinburgh to the east, Falkirk to the north and North Lanarkshire to the west.

It is a county of contrasts: historic royal burghs like Linlithgow and ancient villages like Torphichen sit alongside the new town of Livingston and the former mining and shale oil communities that shaped the landscape in the 19th and 20th centuries.

Livingston is the county's main centre - Scotland's fifth-largest settlement - but West Lothian's character is defined as much by its smaller towns: Bathgate, Broxburn, Whitburn and Linlithgow each have their own distinct identity.

The oil shale industry, pioneered here in the 1850s by James Young, left a lasting mark on the landscape in the form of distinctive pink bings - the waste heaps of the shale works - that have become recognised landmarks in their own right.

West Lothian has excellent transport connections, with the M8 and M9 crossing the county, two rail lines linking it to Edinburgh and Glasgow and Edinburgh Airport on its eastern edge.