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About Personal Trainers

A personal trainer provides one-to-one fitness coaching - building programmes around your goals, whether that's weight loss, strength, mobility or general health.

Training with someone who knows what they're doing gets results that going it alone rarely does.

Check their qualifications - a Level 3 Personal Training certificate from a recognised awarding body is the standard to look for.

Also covers:
  • PT
  • fitness coach
  • one-to-one training
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About Dunblane

Dunblane is a cathedral city on the Allan Water, five miles north of Stirling on the main road and rail route towards Perth.

Dunblane Cathedral, founded in the 13th century, is one of the finest medieval churches in Scotland and remains an active place of worship.

The city is largely residential, popular with commuters for its excellent schools, attractive stone-built centre and direct rail connections to Stirling, Edinburgh and Glasgow.

The surrounding countryside is rolling and green, with the Ochil Hills rising to the east and the highland edge visible to the north.

About Stirling

Stirling coat of arms(opens in new tab)

Stirling is a council area stretching from the city of Stirling in the heart of Scotland's central belt northward and westward into the Trossachs, the Breadalbane hills and some of the most dramatic Highland landscape in the country.

The city of Stirling sits at the historic crossing point of the River Forth, the strategic gateway between the Lowlands and the Highlands - a position that made it one of the most fought-over places in Scottish history.

North of the city, the character changes rapidly: the lowland farmland of the Forth valley gives way to the lochs, forests and mountains of the Loch Lomond and The Trossachs National Park and further north to the remote glens of Breadalbane.

The council area takes in everything from suburban commuter towns like Bridge of Allan and Dunblane to Highland villages like Killin, Crianlarich and Tyndrum - an extraordinary range of landscape and settlement within a single local authority.

Transport links are strong around the city, with the M9, M80 and several rail lines converging on Stirling, though the Highland communities to the north rely on the A84, A85 and the scenic West Highland railway line.

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