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About Therapists
A therapist provides professional support for mental health and emotional wellbeing - from anxiety, depression and stress to relationship difficulties, grief and life transitions.
Finding someone you feel comfortable talking to is what matters most. A good therapist creates a safe, confidential space where you can work through what you are dealing with at your own pace.
Check they are registered with a recognised professional body such as the BACP (British Association for Counselling and Psychotherapy), COSCA (Counselling and Psychotherapy in Scotland) or UKCP - registration means they are qualified, insured and bound by a code of ethics.
- counsellor
- counselling
- psychotherapy
- psychotherapist
- CBT
- talking therapy
- mental health support
About Cardrona
Cardrona is a growing village in the Tweed valley between Peebles and Innerleithen, centred on a modern housing development alongside the older settlement.
The Cardrona Hotel and golf course sit at the heart of the village and the surrounding area offers mountain biking, walking and skiing at the nearby Cardrona snowsports centre.
The village has seen significant residential growth, attracting families who want a Tweed valley setting with Peebles and Edinburgh within practical reach.
Cardrona Forest and the Tweed valley cycle path give the village direct access to some of the best outdoor recreation in the Borders.
About Scottish Borders
The Scottish Borders is the largest council area in southern Scotland, stretching from the edge of Edinburgh and East Lothian in the north to the English border in the south.
It is a landscape of rolling hills, river valleys and market towns - the Tweed, Teviot, Ettrick and Yarrow rivers carve through countryside that has been fought over, farmed and written about for centuries.
Hawick and Galashiels are the largest towns, but the region's character is shaped by a string of smaller burghs - Kelso, Jedburgh, Peebles, Melrose and Selkirk - each with its own abbey ruins, common riding traditions, or rugby loyalties.
The Borders Railway, reopened in 2015, connects Tweedbank and Galashiels to Edinburgh Waverley, bringing the northern Borders within commuting distance of the capital for the first time in decades.
The region is known for its textile heritage, its abbeys and an outdoor culture built around hill walking, fishing, mountain biking and rugby - a place where community identity runs deep and the landscape is never far away.
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