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About Therapists

A therapist provides professional support for mental health and emotional wellbeing - from anxiety, depression and stress to relationship difficulties, grief and life transitions.

Finding someone you feel comfortable talking to is what matters most. A good therapist creates a safe, confidential space where you can work through what you are dealing with at your own pace.

Check they are registered with a recognised professional body such as the BACP (British Association for Counselling and Psychotherapy), COSCA (Counselling and Psychotherapy in Scotland) or UKCP - registration means they are qualified, insured and bound by a code of ethics.

Also covers:
  • counsellor
  • counselling
  • psychotherapy
  • psychotherapist
  • CBT
  • talking therapy
  • mental health support

About Eastriggs

Eastriggs is a village on the Solway coast between Annan and Gretna, built during the First World War to house workers at HM Factory Gretna - the largest munitions factory in the world at the time.

The Devil's Porridge Museum in the village tells the story of the 30,000 workers - many of them women - who produced cordite for the war effort in conditions of remarkable danger and secrecy.

The village has a strong community identity shaped by that wartime history, with a primary school, local facilities and views across the Solway Firth to the Lake District hills.

Eastriggs sits on the B721 between the A75 and the Solway shore, a quiet village with an extraordinary story.

About Dumfries and Galloway

Dumfries and Galloway coat of arms(opens in new tab)

Dumfries and Galloway is the most south-westerly council area in Scotland, stretching from the English border at Gretna to the Mull of Galloway - the southernmost point in Scotland - and from the Solway Firth coast inland to the hills of the Southern Uplands.

Dumfries is the largest town and administrative centre, a handsome red sandstone burgh on the River Nith where Robert Burns spent the last years of his life and is buried in St Michael's Kirkyard.

The region divides naturally into three historic areas: Dumfriesshire to the east, Kirkcudbrightshire (the Stewartry) in the centre and Wigtownshire to the west - each with its own character, landscape and loyalties.

The Galloway coast and countryside have a mild climate influenced by the Gulf Stream, fertile farmland, dark-sky reserves and a string of small harbour towns that attract artists, writers and visitors drawn to the quiet and the landscape.

Despite its size, the region is one of the most sparsely populated in Scotland - a place where community is strong, the pace is slower and the landscape ranges from river valleys and rolling farmland to wild moorland and rocky coastline.

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