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About Sports Therapists

A sports therapist treats and prevents musculoskeletal injuries using hands-on techniques like deep tissue massage, joint mobilisation and rehabilitation exercises.

You don't need to be an athlete to benefit - sports therapy helps anyone with muscle pain, joint stiffness or recovery from injury, whether it came from running a marathon or lifting a sofa.

Look for a therapist registered with the Society of Sports Therapists (SST) or a similar professional body to ensure they are properly qualified.

Also covers:
  • sports massage
  • deep tissue massage
  • injury rehabilitation
  • sports therapy
  • sports injury

About Gretna

Gretna is a village on the Scottish border, famous worldwide for its role in runaway marriages - couples eloping from England to take advantage of Scotland's more liberal marriage laws have been coming here since 1754.

The Old Blacksmith's Shop, where the village blacksmith performed marriages over the anvil, is now a visitor attraction and wedding venue and Gretna remains one of the most popular wedding destinations in Scotland.

Beyond the wedding tourism, Gretna is a residential village with a large retail outlet centre and it sits at the junction of the A74(M) and the A75 - the main route west across Dumfries and Galloway.

The village is the first - or last - settlement in Scotland for travellers on the M74, giving it a symbolic significance that goes beyond its small size.

About Dumfries and Galloway

Dumfries and Galloway coat of arms(opens in new tab)

Dumfries and Galloway is the most south-westerly council area in Scotland, stretching from the English border at Gretna to the Mull of Galloway - the southernmost point in Scotland - and from the Solway Firth coast inland to the hills of the Southern Uplands.

Dumfries is the largest town and administrative centre, a handsome red sandstone burgh on the River Nith where Robert Burns spent the last years of his life and is buried in St Michael's Kirkyard.

The region divides naturally into three historic areas: Dumfriesshire to the east, Kirkcudbrightshire (the Stewartry) in the centre and Wigtownshire to the west - each with its own character, landscape and loyalties.

The Galloway coast and countryside have a mild climate influenced by the Gulf Stream, fertile farmland, dark-sky reserves and a string of small harbour towns that attract artists, writers and visitors drawn to the quiet and the landscape.

Despite its size, the region is one of the most sparsely populated in Scotland - a place where community is strong, the pace is slower and the landscape ranges from river valleys and rolling farmland to wild moorland and rocky coastline.

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