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About Sports Therapists

A sports therapist treats and prevents musculoskeletal injuries using hands-on techniques like deep tissue massage, joint mobilisation and rehabilitation exercises.

You don't need to be an athlete to benefit - sports therapy helps anyone with muscle pain, joint stiffness or recovery from injury, whether it came from running a marathon or lifting a sofa.

Look for a therapist registered with the Society of Sports Therapists (SST) or a similar professional body to ensure they are properly qualified.

Also covers:
  • sports massage
  • deep tissue massage
  • injury rehabilitation
  • sports therapy
  • sports injury

About Bannockburn

Bannockburn is a town immediately south of Stirling, best known as the site of the Battle of Bannockburn in 1314, where Robert the Bruce defeated the English army of Edward II.

The National Trust for Scotland's Battle of Bannockburn visitor centre tells the story of the battle through immersive displays and a 3D battlefield experience.

The town has grown significantly in recent decades and is now largely residential, with new housing developments sitting alongside the older village centre.

It has good road connections into Stirling and beyond and serves as a practical base with supermarkets, schools and everyday amenities.

About Stirling

Stirling coat of arms(opens in new tab)

Stirling is a council area stretching from the city of Stirling in the heart of Scotland's central belt northward and westward into the Trossachs, the Breadalbane hills and some of the most dramatic Highland landscape in the country.

The city of Stirling sits at the historic crossing point of the River Forth, the strategic gateway between the Lowlands and the Highlands - a position that made it one of the most fought-over places in Scottish history.

North of the city, the character changes rapidly: the lowland farmland of the Forth valley gives way to the lochs, forests and mountains of the Loch Lomond and The Trossachs National Park and further north to the remote glens of Breadalbane.

The council area takes in everything from suburban commuter towns like Bridge of Allan and Dunblane to Highland villages like Killin, Crianlarich and Tyndrum - an extraordinary range of landscape and settlement within a single local authority.

Transport links are strong around the city, with the M9, M80 and several rail lines converging on Stirling, though the Highland communities to the north rely on the A84, A85 and the scenic West Highland railway line.

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