No personal trainer listed in Evie yet.

A personal trainer provides one-to-one fitness coaching - building programmes around your goals, whether that's weight loss, strength, mobility or general health.

Training with someone who knows what they're doing gets results that going it alone rarely does.

Check their qualifications - a Level 3 Personal Training certificate from a recognised awarding body is the standard to look for.

Evie is a parish on the north-western coast of the Orkney Mainland, facing the island of Rousay across Eynhallow Sound.

The Broch of Gurness, a well-preserved Iron Age broch complex on the shore at Aikerness, is one of the finest examples of its kind in Scotland - the remains of a fortified tower surrounded by a village of stone houses.

The tiny uninhabited island of Eynhallow, visible from the shore, has the ruins of a medieval church and is the subject of enduring local folklore about disappearing islands.

Evie is a farming community with a primary school, a community hall and a coastline of sandy beaches and rocky headlands that make it a rewarding corner of the Mainland to explore.

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Orkney is an archipelago of around 70 islands off the north coast of mainland Scotland, separated from Caithness by the Pentland Firth - one of the most powerful tidal races in Europe.

Of those 70 islands, roughly 20 are inhabited and most of the population of around 22,000 lives on the largest island, known simply as the Mainland, where the towns of Kirkwall and Stromness serve as the administrative and cultural centres.

Orkney's history stretches back over 5,000 years. The Heart of Neolithic Orkney - a UNESCO World Heritage Site comprising Skara Brae, Maeshowe, the Ring of Brodgar and the Stones of Stenness - represents some of the best-preserved prehistoric sites anywhere in northern Europe. The islands were under Norse rule for around 600 years and that Scandinavian heritage remains visible in place names, dialect and culture.

The islands are reached by ferry from Scrabster and Aberdeen and by air from Edinburgh, Glasgow, Aberdeen and Inverness. Orkney's economy is built on agriculture, fishing, renewable energy, whisky and tourism and the islands have a quality of life consistently rated among the highest in Scotland.

Orkney is at the forefront of marine renewable energy, home to the European Marine Energy Centre which tests tidal and wave power devices in the waters around the islands. The strong community life, low crime and dramatic landscape make Orkney one of the most distinctive and self-reliant places in Scotland.