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About Personal Trainers

A personal trainer provides one-to-one fitness coaching - building programmes around your goals, whether that's weight loss, strength, mobility or general health.

Training with someone who knows what they're doing gets results that going it alone rarely does.

Check their qualifications - a Level 3 Personal Training certificate from a recognised awarding body is the standard to look for.

Also covers:
  • PT
  • fitness coach
  • one-to-one training

About Auchendinny

Auchendinny is a small village on the North Esk between Penicuik and Roslin, set in one of the most attractive stretches of the river valley.

The village grew around a paper mill and a railway station - both now gone - and has seen new housing development in recent years.

Auchendinny sits on the edge of Roslin Glen, giving residents direct access to woodland walks and the North Esk cycle path.

Penicuik is the nearest town for shops and services, about two miles to the south-west along the valley road.

About Midlothian

Midlothian coat of arms(opens in new tab)

Midlothian is a compact council area immediately south of Edinburgh, stretching from the city bypass through the valleys of the North and South Esk rivers to the northern slopes of the Pentland Hills and the edge of the Scottish Borders.

The region has a strong industrial heritage - coal mining shaped communities like Newtongrange, Gorebridge and Loanhead for generations, and the National Mining Museum at Newtongrange preserves that history. Today those same towns are thriving residential centres with a sense of identity that predates their recent growth.

Dalkeith is the administrative centre, with its impressive palace grounds and busy high street, while Penicuik sits against the Pentlands with the feel of a self-contained town. Bonnyrigg and Lasswade, once separate villages, have grown together into Midlothian's most populous settlement.

Rosslyn Chapel, made famous by The Da Vinci Code, draws visitors from around the world, and the Pentland Hills Regional Park offers walking, cycling and riding within easy reach of the city - a landscape that makes Midlothian feel far more rural than its proximity to Edinburgh suggests.

The Borders Railway, reopened in 2015, connects Eskbank, Newtongrange and Gorebridge to Edinburgh Waverley and has driven significant housing growth. Midlothian is one of Scotland's fastest-growing council areas, attracting families and professionals who want space, green surroundings and a strong community without the city price tag.

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